MIND

There are many emotions of a human being and animals too. However, only Humans can control their anger. It is a common emotion of our daily life and we realise it daily, however, sometimes it is unnecessary so we need to know it to control it. " A Moment of Patience In a Moment of Anger Saves you a Hundred Moments of Regret" -BUDDHA INTRODUCTION I find this peculiar how emotions control most of our actions, we are so dependent on our limbic system. Today I'll be discussing about one of them which gradually turns into rage. I'm sure it might be present in all of us due to some or the other reasons, if not then you are secured, congratulations. Because most of the time rage turns us into someone we are not really, or don't want to become. But every coin has two sides, this could be productive for some if they have a positive and meaningful inspiration behind. WHAT IS RAGE It is a result of anger kept within, unexpressed for a long period ...

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in. Learn how to control your thoughts and be the person who can actively, consciously master your mind. How do you master your mind techniques? First step to control your mind power  :  In today's world, we all know that our health is in a top priority. We all want to be healthy but unfortunately we don't know how to become healthy or might be you should know. If not then don't worry I'll help you to control your mind power and it will help you to achieve your fitness goal. I think I knew the answer because I'm also on the same page. So let's begin. First, we need to bring new habits in our daily life like 2 habits for coming 15 days. For instance, brushing our teeth daily in the night before sleep. Then, we need to rigid on these 2 habits. It's not so simple because o...